One of the main reasons I love to coach the CEC is that from being an overweight teenager myself I feel I can relate to those doing the challenge. I feel I understand the emotions they may be feeling and I cannot describe the amount of happiness and confidence I got from dropping the weight. It was unreal and I felt like a new person which then changed the rest of my life.
I believe that nutrition doesn’t have to be hard and that there should be balance when it comes to healthy eating. I feel the clean eating challenge achieves this through easy, maintainable guidelines. I have seen so many life changing results from coaching the challenge, as soon as one ends I can’t wait for the next to begin.